Cosmetic surgery often receives a bad rap, especially when tabloids and gossip blogs point out how its prevalent use (or abuse) among celebrities. There are entire websites devoted to showcasing examples of plastic surgery gone wrong, usually involving film and television actors who have gone under the knife in an attempt to remain employable, or wealthy socialites who opt for plastic surgery to look younger. What you see there, however, doesn’t necessarily reflect the best aspects of cosmetic procedures. Plastic surgery is actually a legitimate procedure that can prove beneficial.

How so? Let’s take a look at a few ways in which such surgical operations can help a patient.

1) Correct birth defects and disfigurements. It is not uncommon for people to consult with plastic surgeons about work to fix scars, remove skin lesions and tattoos, or restore symmetry and beauty following an accident or injury. It is possible, too, that your insurance may cover a procedure under these circumstances.

2) Improve one’s health and well-being. Yes, plastic surgery has therapeutic benefits. A woman with large breasts can opt for a reduction procedure to relieve back pain, while a patient with snoring or breathing problems can look into rhinoplasty for corrective surgery. Some skin procedures may also help in removing lesions that might be found pre-cancerous.

3) Rejuvenate self-esteem. One might argue that plastic surgery done solely for vanity purposes offers little health benefit, but it’s important to note that mental and emotional improvement are vital in one’s overall health. Even a minor procedure like a lift to reduce wrinkles or a double chin could work wonders for a person’s self-confidence. When you feel youthful and invigorated, you are more likely to take on new challenges and present a fresh outlook on the world.

4) Promotion of better lifestyle choices. When you make the commitment to have a procedure done to improve your physical appearance – be it a tummy tuck, breast enlargement, or liposuction – you may be more inclined to take better care of yourself. Cosmetic surgery can make you look younger, slimmer, and fresher, but ultimately your lifestyle habits will determine your health and looks for years to come. If you continue to smoke and drink to excess, for example, cosmetic surgery can only do so much to hide your vices. It is important to feel good on the inside, too.

If you are interested in plastic surgery, consult with a professional surgeon for your options. Whether for medical benefit or rejuvenation, there are benefits.

Kathryn Lively is a freelance writer specializing in articles on Virginia plastic surgeons and Norfolk plastic surgeons.